Regression Hypnosis
Reconnect with the Higher Self
Regression is still a mystery to so many, but more and more people are coming to the point where the definition of “health care” is expanding beyond just pain or symptom management, and beginning to include understanding of our purpose, meaning, and calling in life. Regression hypnosis is spiritual-health-care.
I like to explain regressions like this:
A relaxed mind is the healthiest mind. Our best thinking is done by relaxing into it, rather than forcing concentration. Regression is like an accompanied meditation, where a client regresses into a deep rest, nearly falling asleep, but paying attention to only my voice. Once we reach a depth of rest where the mind relaxes beneath only critical thinking, we explore where the mind goes with the client’s predetermined intention.
In that rest, there is direct access to the Higher Self (something innate in all people). A big part of a regression’s magic is in considering, if you are going to have a conversation with the Higher Self, what do you ask?? In regression, we ask those questions (written out by the client in advance) and record the answers given in reply. Afterward, the client is given a recording of their own voice giving answers to their most pressing questions. What makes this especially powerful is the client feels the answers to their questions before ever articulating them. Feeling solutions brings an influx of hope and energy to the process of integrating them into reality.
Why “regress”?
The response to this work is tremendous and inspiring. Watching individuals weep with relief and laugh with joy for the transformation taking place in their lives starting from the inside-out is endlessly exciting and rewarding to be part of.
How to know if a regression is right for you:
Curiosity about life’s purpose or the meaning of circumstances and experiences
You’re feeling like there’s more for you than what is currently being reflected by life, culture, or society
You’re feeling weighed down by unclear thinking or feeling
Sensing a desire for spiritual connection to God, without religious constrictions
Only one regression is enough to alter a life’s trajectory and there’s never a requirement for more, but only so much can be addressed in one 90min session. There’s much more to explore! With a Regression Series, I incorporate Integration Support with focused regressions over the course of 1 or 2 months. Here are some of the series’ I recommend for exploration:
Visiting past-lives
Delving through each of the seven chakras
Connecting with spirit guides, teachers, and companions
I have sat with all kinds of people (including skeptics and believers) in various settings and watched life-transforming events unfold in each of their lives, not because I am such a great hypnotist or regressionist, but because there truly is a loving and benevolent Higher Self operating in our best interest behind the scenes, looking for ways to connect, be heard, be noticed, and be made manifest. This is not a new religion, but simply just new verbiage for the same old eternal truths.
What does a session look like?
The first step is to connect. Ask any questions you’d like! Tell me a bit of your story and why you’re interested in regression.
Once I’ve heard from you, we will start with scheduling a free 30min consultation call when we address any questions you might have, discuss regression in more detail, and begin the process of writing out questions to be asked during your regression.
Before our meeting, a list of prioritized questions you’d like to ask the Higher Self should be written out. This can be a very meaningful part of the process.
During the session we will take our time, talking about your prepared questions, discussing any related thoughts or concerns, and summarizing an intention. It’s encouraged to use comfortable headphones for virtual appointments and find a place where you can lie down on your back comfortably while still being in the camera frame.
Calming words, some mindfulness practice, and visualization exercises are then spoken to help bring the mind and body to a quiet place. Once there, we follow where your journey guides us until we ultimately ask your prepared questions and record their answers for you to reference at a later date and time.
Afterward, I follow up with clients about their experience of integrating the answers and insights given during their regression.
Testimonials
“My session with Josh gave me a gift of healing that would not have been possible through my rational mind. Through regressive hypnosis, I was able to drop below my habitual thought patterns and receive an unexpected message from an unlikely source. I did not anticipate how the session would unfold in such a profound way, and the whole experience brought me to a place of deeper peace and liberation. Josh provided a safe container for this to occur, and I look forward to future sessions with him and his wise guidance."
– Denise M.
“I had such a wonderful experience with Josh and in the hypnotic regression we did to speak to my higher self. Josh's calm presence helped me to feel so relaxed, safe, and open. His gentle guidance helped me to drop into a meditative state easily, and the session brought me so much insight about myself, it was a wonderful journey of self-discovery. I really appreciate how he has followed up with me as I continue with the integration process. I feel that this experience has opened me up and given me a greater capacity to connect with my spiritual team and inner wisdom. It was a truly transformative experience that I will forever be grateful for.”
– Kate B.